To get the full details and step-by-step directions for the Memory-Boosting Sequence Stepping Task, check it out on our exercise of the month page. You’ll receive a guide on how to implement this exercise in your sessions, plus additional insights on how research can enhance your practice.
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INNOVATION
Designed by a physical therapist on a mission to help balance “click”
SCIENCE
Infusing the most current research into practical applications and exercises
CREATIVITY
Providing new, fun and engaging ways to connect people with balance