The Balance Matters program trains all the sensory systems as well as incorporate strength, power, flexibility and aerobic training to optimize your balance and walking.
All sessions have access to Balance Matters equipment to challenge your sensory systems for balance, access to videos and resources such as handouts, articles, and favorite products.
Designed by a physical therapist on a mission to help balance “click”
Infusing the most current research into practical applications and exercises
Providing new, fun and engaging ways to connect people with balance